Més de 100 delicioses receptes veganes. Receptes vegetals per al creixement muscular, pèrdua de greix…
Més de 100 delicioses receptes veganes. Receptes vegetals per al creixement muscular, pèrdua de greix i un estil de vida més saludable. Visiteu el meu lloc web a la bio!!! . Plat de xampinyons cremosos amb tomàquets secs, espinacs i mongetes blanques de plantbased.traveler Recepta: Ingredients: 16 oz de bolets baby bella 6-8 tomàquets secs al sol en oli, més un raig d’oli de tomàquet 2 grapats grans de nadons frescos espinacs 2 tasses de mongetes blanques, cuitesq i esbandides 1 ceba dolça mitjana 3 grans d’all 2 cullerades de mantega vegana 2 cullerades de farina universal 1/2 cullerada d’herbes italianes 3 tasses de llet de civada extra cremosa 1 cullerada de vinagre de vi blanc Sal i pebre negre al gust Opcional : herbes fresques (com julivert, alfàbrega, orenga) Elaboració: Netegeu els bolets, i talleu-los per la meitat o quarts segons la seva mida. Talleu finament la ceba, l’all picat i els tomàquets secs a rodanxes fines. Desfeu la mantega vegana en una paella profunda o al forn holandès i sofregiu les cebes durant 5 minuts a foc lent a mitjà i, a continuació, afegiu-hi l’all, els tomàquets i els bolets. Sofregiu durant 5-8 minuts més, després afegiu-hi farina per a tots els usos i continueu remenant durant 1-2 minuts més. Afegiu-hi la llet de civada, les mongetes blanques, el vinagre i les herbes, i porteu-ho tot a ebullició. Cuini a foc lent durant 10 minuts, després afegiu-hi els espinacs, les herbes fresques si feu servir, i amaniu-ho al gust amb sal i pebre negre. Si cal, afegiu més líquid per diluir la salsa (principalment si voleu utilitzar-la com a sopa). Rega’l amb una mica d’oli de tomàquet sec al sol i gaudeix-ne!
Recommended 100%, Dr. Lawson he give you that confidence that make you feel like you’re in the perfect place, from the moment the herbal medication arrive for me in San Antonio. And I started to used the herbs it the best 😊 always and i had one Doubt he answered me very kindly. And said his herbal medication don’t have any side effects. Thanks for cured me from HSV 1 and 2, Contact he now for help: @dr_lawson9 thank you once again 💗💗🙏💯
From now till December, @dr_afuda01 should be highly ranked as noe of the top-ten best spiritual healers of our time because his spiritual attributes are so unexplainable. That man is blessed spiritually because what I experienced while working with him was one of the best things l’ ve experienced since l was a kid. Let’s just say @dr_afuda01 has the remedy to cure all ills and can fix your relationship within a few days without a single side.effec. Do not doubt.he’s real and his work is very effective
@marster88
From now till December, @dr_afuda01 should be highly ranked as noe of the top-ten best spiritual healers of our time because his spiritual attributes are so unexplainable. That man is blessed spiritually because what I experienced while working with him was one of the best things l’ ve experienced since l was a kid. Let’s just say @dr_afuda01 has the remedy to cure all ills and can fix your relationship within a few days without a single side.effec. Do not doubt.he’s real and his work is very effective
Words are not enough to thank you @dr_sabu9 for healing me of this HIV that i have been living with for 4 years now. I have promised to tell the whole world about your good works Thank you so so much @dr_sabu9 l’m so happy with my life now. At last l’m free from virus Doctor SABU also cures HERPES, DIABETES, FIBROID, LEUKEMIA ECZEMA, LIVER .KIDNEY PROBLEMS. INFERTILITY .URCER, ARTHRITIS THYROID and a lot more.
Hello i want to tell the whole world how i got cured from herpes virus using @dr_ehimen.herbs1 medicine i didn’t believe that herpes is curable until i came in contact with this man , he proved to me that herpes is curable and after using his herbal medicine , I became cured . This is a surprise to me and i am happy for the wonderful work . contact him , herpes is curable , herbal medicine is real .
I can’t believe this is really true I never believe there is cure to this hsv 2 because all the hospital have told me there is no cure to it , few months ago I saw this man email @dr_okonakpan086 on internet from a testimony share by someone who he help with his herbal cure I contact his email and ask for his help also, that is how he inform me about the cure process and this man sent me a herbal medicine which I took according to the way he instructed for 2 week 1 can’t believe when go for test my result come out negative i am so happy to share this to the world there is real cure to herpes you can also contact @dr_okonakpan086
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