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Idea d’esmorzar: crepes amb pudding de xocolata de Follow & For More Ve…

Idea d’esmorzar: crepes amb pudding de xocolata de magic.fit.food Segueix veganrecipesvalley i magic.fit.food per obtenir més receptes veganes!!! “”””””””””””” . 🌱🍂”Aconsegueix el llibre de cuina complet basat en plantes: més de 120 receptes veganes noves i inclòs un pla d’àpats de 30 dies” ENLLAÇ A LA NOSTRA BIO 🔗 veganrecipesvalley . . . “”” “””””””” 📋Receptes:⠀ Crepes:⠀ 1 tassa de farina per a tot ús⠀ 1/4 culleradeta. sal⠀ 1 1/2 tasses de llet de soja o d’ametlla sense gust⠀ 3 cullerades. oli vegetal⠀ 1 cullerada. xarop d’auró, opcional⠀ 1 culleradeta. extracte de vainilla, opcional⠀ fins a 1/3 tassa d’aigua⠀ ⠀ Instruccions⠀ Col·loqueu tots els ingredients excepte l’aigua en un bol mitjà i bateu-los fins que estigui completament homogeni.⠀ Tapeu i refrigereu durant 1 hora.⠀ Comenceu amb una crepe de prova. Untar molt lleugerament la superfície d’una paella antiadherent i posar a foc mitjà. Quan la paella estigui calenta, afegiu-hi aproximadament 1/4 tassa de massa i gireu-la ràpidament fins que tota la superfície inferior de la paella estigui coberta i la massa adquireixi una forma generalment circular. Cuini fins que les vores comencin a allunyar-se del fons de la paella, aproximadament un minut. Gireu amb molta cura i cuini 10-15 segons més per l’altre costat. Feu lliscar la crepe de la paella i sobre un plat.⠀ Ajusteu la massa segons calgui. Si semblava massa gruixut i era difícil de fer remolí, afegiu-hi uns quants raigs d’aigua. Repetiu fins que s’esgoti tota la massa, ajustant afegint més aigua segons sigui necessari. Torneu a oli lleugerament la paella segons calgui entre les crepes. farcir amb pudding de xocolata (recepta a continuació). budín de xocolata simple:⠀ ¼ tassa de llet d’ametlla (62 g)⠀ ½ tassa de cacau en pols sense sucre (50 g)⠀ ½ tassa de xarop d’auró (180 g)⠀ 1 plàtan⠀ 1 alvocat⠀ 1 culleradeta d’extracte de vainilla (opcional)⠀ Barrejar-ho tot⠀ els ingredients en un processador d’aliments o una batedora fins que quedi suau. Gaudeix! ❤️

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6 Comments

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