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Chahanby japonès Bo per a 2-3 porcions Obteniu les nostres noves més de 100 delicioses receptes veganes…

Chahanby japonès thefoodietakesflight Bo per a 2-3 porcions 🥑 Aconsegueix les nostres noves més de 100 delicioses receptes veganes per baixar de pes, una pell més clara i llisa i un estil de vida més saludable. 👉 Enllaç a la BIO veganrecipesvalley 3 tasses d’arròs japonès cuit i refredat o un altre arròs de gra curt* 2 cullerades d’oli de canola o un altre oli neutre 1 ceba, 1 pastanaga tallada a daus, 2 grans d’all picats 1/2 tassa de grans de blat de moro 1/2 tassa de pèsols verds 1/2 tassa de bolets shiitake rehidratats tallats a daus (no dubteu a utilitzar altres bolets!) 1/2 a 1 cullerada de salsa de soja, o al gust 1 cullerada de sal, o al gust 1/2 culleradeta de pebre negre 1/2 cullerada de sèsam oli Llavors de sèsam i ceba tendra picades per guarnir Notes L’arròs sobrant i fins i tot l’arròs d’un dia és perfecte per a això! Les verdures i els bolets depenen totalment de tu! No dubteu a utilitzar el que teniu a mà. Vaig utilitzar blat de moro i pèsols congelats. Passos Trenqueu l’arròs cuit en un bol. Escalfeu una paella o wok. Afegiu 2 cullerades de canola o oli neutre. Un cop calent, afegiu-hi la ceba i l’all. Saltejar fins que estigui aromàtic. Afegiu-hi les pastanagues. Sofregiu durant 2-3 minuts. Afegiu-hi la resta del blat de moro, els pèsols i els bolets. Condimentar amb 1 culleradeta de sal. Estarà una mica salat però un cop l’arròs estigui barrejat, quedarà bé. Afegiu-hi l’arròs cuit. Amaniu amb salsa de soja i pebre negre. Barrejar bé. Coure a foc fort, barrejant constantment per evitar que el fons s’enganxi. No dubteu a condimentar amb més sal o salsa de soja si voleu. Acabeu amb una mica d’oli de sèsam i després barregeu-ho bé. Transferiu l’arròs a un bol i empaqueu-lo amb una cullera. Col·loqueu un plat a sobre i gireu-lo per crear una forma de cúpula arrodonida. Decoreu amb unes llavors de sèsam i ceba tendra, si voleu. Gaudeix amb calor

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  1. Life is always beautiful when you have good health. For almost 4 years I have been with Cancer and I was lonely and sad. Luckily I was addressed to a kind and great doctor. who help me To restore my health back to me. cure my Cancer completely. Today I am free of Cancer and very healthy, thank you very much, @dr_balogun4 For returning my health, I will always be grateful, If you are reading this testimony and having some kind of illness. (1) hepatitis. (2) cancer. (3) HIV. (4) herpes. (5) fibroids. (6) diabetes.etc.

  2. @dr_atusk2 Finally I have been curcd of herpes after suffering from the virus for over 10ycars with several outbreaks.thank you @dr_atusk2 continuc sharing your testimony, so othcrs people can be cured too, Hc also has medicine, HIV, DIABETIC, LUPUS, INFER TILITY, CANCER, and many more which I can’t

  3. From now till December, @dr_afuda01 should be highly ranked as noe of the top-ten best spiritual healers of our time because his spiritual attributes are so unexplainable. That man is blessed spiritually because what I experienced while working with him was one of the best things l’ ve experienced since l was a kid. Let’s just say @dr_afuda01 has the remedy to cure all ills and can fix your relationship within a few days without a single side.effec. Do not doubt.he’s real and his work is very effective

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  5. I can’t believe this is really true I never believe there is cure to this hsv 2 because all the hospital have told me there is no cure to it , few months ago I saw this man email @dr_okonakpan086 on internet from a testimony share by someone who he help with his herbal cure I contact his email and ask for his help also, that is how he inform me about the cure process and this man sent me a herbal medicine which I took according to the way he instructed for 2 week 1 can’t believe when go for test my result come out negative i am so happy to share this to the world there is real cure to herpes you can also contact @dr_okonakpan086

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